Since working with Cathy, my outlook on life has completely changed. The biggest change is in how I see myself. I am finally able to accept who I am and take up some space in the world. Cathy helped me to feel safe during our sessions and this meant I could open up about how I was truly feeling, without the fear of being criticised or judged. This took time, and Cathy never rushed me or pushed me. I am so grateful for the calm, consistent and connected way in which Cathy works. 

Carly

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I first met Cathy through an NHS prescribed therapy course which took place in-person in West London. After that course ended, I chose to continue working with Cathy online, and had weekly sessions on Zoom for two years. Cathy is a fantastic therapist - warm, kind, supportive and encouraging - and we were able to work through a number of issues that I had been struggling with for many years. I looked forward to each weekly session, and found both short term release of stress and anxiety and a long term rediscovery of self-belief and confidence. 

Kristian
 

The time I spent with Cathy having therapy was very beneficial to me. When I started I knew straight away that I would be able to talk to her easily and with total trust. She was non judgemental, and helped me to recognise that I was stronger and more resilient than I knew. I would very happily return to her if I felt I needed to in the future, and would recommend her highly to anyone needing the type of help she offers.

Allie