Hello and welcome. 
 
There are times in all our lives when things seem overwhelming. Whether you're struggling with trauma, anxiety, depression, or low self-esteem,  at these times it can help to talk with someone who understands, and who is trained to listen and provide support.

At Cathy Orchard Psychotherapy, I offer a safe, compassionate, non-judgemental space where you can make sense of where you are, navigate challenges, and heal from past wounds. We will work together to improve your mental health, and empower you to move comfortably into the fulfilling life you want to live. 
 
Sessions are available in person in Folkestone and in London and online nationally and worldwide.